So let's quickly break down all the things that need to be done to significantly increase productivity and performance through simulation in the digital world.
Step 1: Find the right notebook
If you are a doodler, you may want to do something bigger to drive your imagination crazy. If you have been traveling, something smaller is more appropriate. There is another question. Do you like blank pages, grid lines or grids? This may be related to your work.
No matter which notebook you choose, make sure you (an important point here) stick to it.
Each object contains a habit field, so it is important to associate the correct habit with the notebook from the beginning. Habitual fields are our set attitudes and behaviors associated with a specific object or environment. This is one of the reasons why taking notes on a smartphone usually doesn’t work, because most people don’t associate the phone with work and are easily distracted-when you know that you only need to wipe Candy Crush, It is difficult to take effective notes.
In short-mobile phones have many uses, so they cannot carry the same creative or analytical associations that paper notebooks produce with the development of correct habits over time.
Step 2: Build the system
From the beginning, you need to create a system in your notebook to be able to quickly scan and find the information you need.
I am a proponent of the Bullet Journal system, and my laptop lives on this system. This is a very simple system that can be used with any notebook and is flexible enough to be personalized according to your individual needs. However, the basis of the bullet log remains the same, with an index page, date, and some form of future log. Of course, it does take some time to create and perfect, but it is definitely worth it. This undoubtedly makes my life a lot easier.
Step 3: Different notes for different people
Now that you have started using the notebook and have a basic organization system, it is time to populate it. Strangely, the seemingly easiest part is actually the most distressing part for most people.
The first thing you need to accept is that the only person you need to read your notebook is you. You are not writing for others, no one will rate you, and no one will judge you based on your writing. Therefore, you don't have to feel that you need to be full of grand ideas and ideas, and you won't feel pressure. Write down what you need, nothing more. You have to feel comforted in the fact that this is your own personal space to record your thoughts.
Start with simple things, such as to-do lists and tasks. This is not something groundbreaking, but it doesn't have to be. The important thing is that you just start to develop the habit of writing it down first. When you learn more about grooves, you can start adding your own personal style and retouching it. I often use the entire part of the notebook to create mind maps to help generate different ideas for the article.
When you start taking notes, you will start to notice that people elsewhere are taking notes, and they are usually the smartest people in the meeting room. No matter how hard you try, your brain cannot remember everything. So please relax yourself and start taking notes.
As the world becomes more and more digital, you will find that sometimes you have to take the analog route. There is a contemplative peace on the pages of the paper notebook that you will soon notice and begin to cherish. Therefore, please eliminate all noise and digital interference factors, and then go to the nearest store to buy a cheap laptop. Immediately develop the habit of writing on paper and you can begin to improve your overall performance, productivity and creativity.
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